Adam Thomas launched Yoga With Adam and its online presence with Facebook and Instagram in 2016 whilst he was travelling India, Taiwan and New Zealand. He wanted to share his experiences of the world and yogá with people back home and this was a good way to do it.  He began to apply his professional physical therapy practice of Thai-Yoga Massage in Morocco whilst working as a yoga teacher with Surf Maroc.  His hands-on experience with therapy gave him the sense that his yoga was far more than just an audible and visual yogic experience of asana. It was a deep connection with other people that facilitated a profound feeling of rejuvenated healing. The look on their faces often expressed that they were in a state of bliss, of complete ease or ‘zen’. Naturally, Adam was moved to change the name of his practice to A Touch of Zen.

Since Morocco, Adam has added Restoraive Yoga and Yoga Nidra to the repetoire of his practice and has returned back to his family home in St Ives, Cornwall.  He now teaches yoga classes at West Cornwall Inner Space and combines all three practices – thai-yoga massage, restorative yoga and yoga nidra – to offer his unique style of healing – Restorative Yoga Massage.