“Extremely intuitive and talented masseur. I feel amazing after my massage and everything that was aching or muscles that were tight are no more.”

Lily, Morocco

“Adam’s teaching in the Thai-Yoga Massage workshop is very easy and practical to follow which made it simple and enjoyable and full of loads of useful information.”

Irena, Australia

Naturally intuitive, soothing and deeply relaxing combination of Thai-Yoga Massage and restorative yoga poses that creates a profound sense of healing in tired and sore bodies.

Adam Thomas

Yoga Teacher & Thai Yoga Massage Therapist


Adam specialises in the ancient bodywork therapy Thai-Yoga Massage (also known as nuad boran) and restorative yoga from the Iyengar yoga lineage.  Based at his studio A Touch of Zen, in his home town, St Ives Cornwall, UK, he treats people and organises workshops in both the UK and internationally.  In his treatments he strives to relieve clients of all physical, mental and emotional tension, leading them to a blissful state of inner peace or ‘zen’. 

Adam combines his decade-strong background in sports science and personal training with his four year spiritual journey of travelling around the world. His experiences merge western science and eastern holistic approaches to health and fitness. He puts his background in yogic breathing and yoga nidra to use in helping students reach a state of deep relaxation and pure awareness.



60 minutes – £40.00

90 minutes – £60.00

120 minutes – £80.00


Monday – Friday

12:00 – 4:00 pm



60 minutes – £38.00

90 minutes – £56.00

120 minutes – £72.00



10 Hours Credit for £340.00


Click on the link for the treatment you want. This will take you through to PayPal. This is a secure payment service that offers you buyer protection. Note that you do not have to have a PayPal account to use this service. PayPal  accepts all major credit and debit cards.

PayPal will send us notification of your payment along with your email and then we will contact you to arrange an appointment.


15 + 13 =




3 & 1/2 hour workshop designed for anyone wanting to treat friends or family to a 30 minute relaxing Thai-yoga massage.

You will learn the basic techniques of zen shiatsu and Thai massage as well as Traditional Chinese Medicine philosophy, plus you will have a lot of fun learning! You will also get to take away a handy course booklet so that you can remember the techniques and massage sequence at home.


Like the Facebook page to keep posted on the next workshop.

Saturday 11 November at 10am

Inner Space, Newlyn, Cornwall, United Kingdom


  • PLEASE NOTE:  Refund possible given 48 hours notice. No refund with less notice.


Simply epic. Adam was naturally intuitive in his assessment and treatment of me. I left feeling 100% better on a number of levels. Would fully recommend.


Surfer, Morocco

Adam is extremely intuitive and talented… I feel amazing after my massage and everything that was aching or muscles that were tight are no more. Not only is it an amazing way to relax and stretch out its also a profound spiritual experience. Lily

Business Owner, Surf Maroc

I just recived a massage from Adam. I can proudly say it has been the most relaxing I’ve ever had. Naor

Freelance Photographer, Ibiza

Adam managed to get into every ache, niggle, knot or tension that I was carrying… so that by the end I was walking on air. More flexible than I have been in a long time. And, the effect has lasted, it’s now 10 days on and I am still feeling the benefit. Sara

Primary School Teacher, London

I just had the most wonderful two hour massage from Adam and left feeling like a new woman. As a massage teacher and body worker, he clearly has a great understanding of the body and its more subtle aspects. Liz

Yoga Teacher, Morocco

I attended Adam’s 3 hour Intro to Thai-Yoga Massage Workshop for learning a relaxing massage and straight after I was able to do it again at home on my husband! Adam’s teaching is very easy and practical which made the course simple, enjoyable and full of loads of useful information. The take-home bookelt is also very handy and by doing another (unguided( massage already I can say it was very easy to follow the steps learnt in the morning.

I would highly recommend a course with Adam and I could only imagine how great a massage would be – I hope to attend some more. Thank you so much for sharing your skills and knowledge!!


Melbourne, Australia

Thai-Yoga Massage – the ultimate blend of zen shiatsu, thai massage and restorative yoga poses that leaves people in a transformational state of bliss. Perfect for people who suffer from tight hips, legs, backs and shoulders or those who just want to relax.